What's it all about?

The British Nutrition Foundation’s 10th Healthy Eating Week took place from 13 - 17 June 2022.

Our big message for the Week this year was, Eat well for you and the planet! Each day of the Week had a different theme: 

• Monday: Focus on fibre - for meals and snacks
• Tuesday: Get at least 5 A DAY - put plenty on your plate  
• Wednesday: Vary your protein - be more creative  
• Thursday: Stay hydrated - fill up from the tap
• Friday: Reduce food waste - know your portions

Don't worry if you haven't run your Week yet - all of the resources are still available.

Healthy Eating Week 2023 will take place from 12 – 16 June 2023.

The British Nutrition Foundation’s Healthy Eating Week 2022 was supported by Tesco, Quorn Foods, Sodexo, AB Mauri UK & Ireland, Agriculture & Horticulture Development Board (AHDB), FDF Action on Fibre, General Mills, innocent drinks, Marks and Spencer plc, UK Flour Millers and Waitrose & Partners.